Spironolactone is the most commonly used anti-androgen in feminizing hormone therapy. Spironolactone works by both blocking the production of and action of testosterone. Spironolactone can cause you to urinate excessively and feel dizzy or lightheaded, especially when you first start taking it.Aug 2, 2023 · The combination of hormone replacement therapy and breast enhancement surgery can significantly enhance the bodies of transgender women into a distinctly feminine contour. For many transwomen, these changes are satisfying enough to live out a full life on just HRT alone. A study published by Translational Andrology and Urology found that ... Effects from Estrogen HRT 1-3 months after starting HRT: 3-6 months after starting HRT: 1 year or more after starting HRT: This therapy can take several months for noticeable changes to occur, and up to two-to-four years for noticeable effects to completely fill in. Some effects can remain permanent, even if you decide to stop HRT.They’re marketed to cisgender people for issues like menopause, sex drive, and erectile dysfunction — again, without much backing by peer-reviewed studies. You can get red ginseng for $22.99 a bottle, ashwaganda for $18.99, or herbal mixes promoting “ menopausal hormone balance ” for $30 a month, sold at places like GNC and Whole Foods.In fact, genetic males and females are born with the same breast anatomy and breast growth is triggered simply by hormones. During puberty, genetic females develop breasts because their bodies produce hormones (mainly estrogen) that trigger growth which is how they grow boobs naturally. Genetic males produce different hormones (mainly ... In fact, genetic males and females are born with the same breast anatomy and breast growth is triggered simply by hormones. During puberty, genetic females develop breasts because their bodies produce hormones (mainly estrogen) that trigger growth which is how they grow boobs naturally. Genetic males produce different hormones (mainly ... Sep 15, 2020 · According to a 2015 landmark survey of over 27,000 transgender people in the United States, 25% of trans people who tried to obtain insurance coverage for their hormone treatment were denied. Herbal supplements can add up, too (Pueraria Mirifica typically runs around twenty dollars a bottle), especially at the quantity necessary to see results ... Hormone therapy lowers the amount of testosterone in the body and this affects your ability to have and maintain an erection. This may get better within 3 to 12 months after the treatment ends. For some men, erection problems are permanent. It depends on the drug you are having and how long you have been taking it.Summary. Male-to-female (MTF) hormone therapy, or estrogen hormone therapy, is a treatment that some people may receive in order to induce “feminine” physical traits and suppress “masculine ...95. 95 comments. Add a Comment. Historical_Grand_755 Trans Lesbian: HRT 05/01/2020 • 2 yr. ago. So here are the things that can happen on hrt to your genitals: Cessation of sperm production. Decrease in the production of seminal fluid. Testicular atrophy. Erectile dysfunction. MTF Transition Tips With or without Hormones. 7 Things to Know Before Male to Female SRS. 6 Myths About Being Transgender. How to Come Out as Trans – 6 Tips and Advice. Blending in as a Transgender Women – 7 MTF Passing Tips. Male to Female (MTF) Top Surgery – What To Expect. Effects of HRT MTF: 4 Emotional and Psychological Implications Aug 22, 2021 · But these three has some more competitions too, Check out below List of Top 10 best estrogen for transgender mtf.If you are ready to choose a new estrogen for transgender mtf, check out our recommendations for the best estrogen for transgender mtf. But if you’d like to learn more about the various types of estrogen for transgender mtf ... Here's everything you need to know about how estrogen can impact your skin, hair, and nails, courtesy of someone who's been there. This piece is part of In Transit, our series exploring the ins ...Lupron, spironolactone, bicalutamide, flutamide, finasteride are normally prescribed hormones for a male to female transition. Lupron is given intramuscularly every sixty days to block total testosterone levels. This is an expensive treatment and insurance rarely pays for this. Finasteride reverses male pattern baldness because it blocks ...Nov 21, 2017 · They’re marketed to cisgender people for issues like menopause, sex drive, and erectile dysfunction — again, without much backing by peer-reviewed studies. You can get red ginseng for $22.99 a bottle, ashwaganda for $18.99, or herbal mixes promoting “ menopausal hormone balance ” for $30 a month, sold at places like GNC and Whole Foods. MTF Transition Tips With or without Hormones. 7 Things to Know Before Male to Female SRS. 6 Myths About Being Transgender. How to Come Out as Trans – 6 Tips and Advice. Blending in as a Transgender Women – 7 MTF Passing Tips. Male to Female (MTF) Top Surgery – What To Expect. Effects of HRT MTF: 4 Emotional and Psychological Implications These supplements can be difference makers for MTF patients in need of a boost due to aging or changes in hormone profiles. Get Into Hair Growth Shampoos and Essential Oils. Shampoos and conditioners are often labeled as having growth-boosting ingredients, and some products may even be marketed toward MTF demographics seeking to lengthen their ... 8. Black cohosh. Black cohosh is a traditional Native American herb that has historically been used to treat a variety of conditions, including menopause and menstrual issues. Researchers believe ...HRT/MTF/Feminizing supplement recommendations Hi, I’m looking for OTC supplements to get a jump start on my transition without HRT. I’m underage and my mom is VERY conservative so I can’t start real HRT until at least 2-3 years from now.Apr 9, 2021 · the skin may become drier and thinner. the skin may be more sensitive to pain and temperature. development of breast tissue. fat distribution around the hips and thighs. body and facial hair may ... They’re marketed to cisgender people for issues like menopause, sex drive, and erectile dysfunction — again, without much backing by peer-reviewed studies. You can get red ginseng for $22.99 a bottle, ashwaganda for $18.99, or herbal mixes promoting “ menopausal hormone balance ” for $30 a month, sold at places like GNC and Whole Foods.Estrasorb is applied to the legs. Evamist is applied to the arm. Pros. Because estrogen creams are absorbed through the skin and go directly into the bloodstream, they're safer than oral estrogen ... While phytoestrogens aren’t a substitute for transgender hormone replacement therapy, these foods can help give you a feminine boost. As an added bonus, they’re also super healthy and can help maintain an ideal weight. (Very important to your overall female appearance!) Here are 5 phytoestrogen-rich foods worth including in your MTF diet ...As you go through menopause, your adrenal glands form an important site for sex hormone production, as well as the release of stress hormones. If you’re suffering from stress, the small levels of oestrogen and other sex hormones produced by your adrenals may be affected. Don’t forget, your body still needs oestrogen to protect your bone health.Apr 29, 2017 · As you go through menopause, your adrenal glands form an important site for sex hormone production, as well as the release of stress hormones. If you’re suffering from stress, the small levels of oestrogen and other sex hormones produced by your adrenals may be affected. Don’t forget, your body still needs oestrogen to protect your bone health. Testosterone peaks in late adolescence and declines 1% a year. A man who undergoes hormone replacement therapy may experience increased energy and weight loss. Bio-identical hormones can also be used to improve sexual function. Although hormone replacement therapy can be effective, there are risks and side effects.Estrasorb is applied to the legs. Evamist is applied to the arm. Pros. Because estrogen creams are absorbed through the skin and go directly into the bloodstream, they're safer than oral estrogen ... Bountiful Breast® Cream, our clinically proven feminization cream adds feminine inches wherever it is applied.You apply this sensual, 100% nontoxic cream to your herbal breasts, hips, thighs, and buttocks. For Male to Female and Transgender Women Only. Transgender Hormones and How Estrogen Competes For Testosterone Receptor Sites.Whatever the reason, its worth understanding that there are natural supplements that can help you achieve similar results, though usually over longer time periods and with milder side-effects. As a personal aside, I actually started my MtF transition using natural hormonal supplements rather than synthetic HRT.In fact, genetic males and females are born with the same breast anatomy and breast growth is triggered simply by hormones. During puberty, genetic females develop breasts because their bodies produce hormones (mainly estrogen) that trigger growth which is how they grow boobs naturally. Genetic males produce different hormones (mainly ... It is a common type of transgender hormone therapy (another being masculinizing hormone therapy) and is used to treat transgender women and non-binary transfeminine individuals. Some, in particular intersex people but also some non-transgender people, take this form of therapy according to their personal needs and preferences.Canonico M, Plu-Bureau G, Lowe G, Scarabin PY. Hormone replacement therapy and risk of venous thromboembolism in postmenopausal women: systematic review and meta-analysis. Bmj. 2008;336(7655):1227. Price TM, Blauer KL, Hansen M, Stanczyk F, Lobo R, Bates GW.Yes, breast growth supplements, like Bust Bunny Breast Enhancement supplements, are a natural alternative to HRT and breast augmentation. Compared to other MTF transition methods, natural supplements are also safer for your health. We came to this conclusion based on the pros and cons of each method of breast enlargement.Jan 24, 2023 · P. mirifica is a plant from the legume family along with peas and beans. This herb may have some potential uses for menopause, bone health, and high cholesterol. There are a limited number of human studies. For this reason, take P. mirifica with caution. Side effects and medication interactions are possible. Jun 6, 2023 · Testosterone blockers, also known as anti-androgen drugs, are commonly prescribed to transgender women to block the effects of testosterone, the primary male sex hormone. By doing so, the drug can reduce some of the characteristic male traits (like facial hair and male-pattern baldness). Testosterone blockers are taken alongside estrogen, the ... P. mirifica is a plant from the legume family along with peas and beans. This herb may have some potential uses for menopause, bone health, and high cholesterol. There are a limited number of human studies. For this reason, take P. mirifica with caution. Side effects and medication interactions are possible.It is a common type of transgender hormone therapy (another being masculinizing hormone therapy) and is used to treat transgender women and non-binary transfeminine individuals. Some, in particular intersex people but also some non-transgender people, take this form of therapy according to their personal needs and preferences.the skin may become drier and thinner. the skin may be more sensitive to pain and temperature. development of breast tissue. fat distribution around the hips and thighs. body and facial hair may ...How Does MTF Compare to Other Methods of Transition. Step 1 – Physical Changes. Changes to Your Skin. Breast Development Begins. Redistribution of Body Fat. Changes in Hair growth. Step 2 – Changes in Your Emotions. Step 3 – Changes in Sexual Aspects. Step 4 – Reproductive System Changes.I think the principle is akin to stretching, and vacuum pumps and massages will probably help. And indeed, I am often touching my boobs, so hopefully that will help :) However, there is currently no evidence that supplements will encourage breast growth, and no mechanism of action. Illustrious-Comb-661 • 2 yr. ago.In fact, genetic males and females are born with the same breast anatomy and breast growth is triggered simply by hormones. During puberty, genetic females develop breasts because their bodies produce hormones (mainly estrogen) that trigger growth which is how they grow boobs naturally. Genetic males produce different hormones (mainly ...Transcend FEMINIZE HRT Pills for Estrogen - MTF Transgender - Potent Estrogen Complex - Big Breasts Soft Skin LGBT Queer Transsexual Ladyboy Dragqueen Crossdressing Health Support Capsule 60 Servings (Pack of 1) 128 600+ bought in past month $3495 ($0.58/Count) FREE delivery Sun, Sep 10 Or fastest delivery Wed, Sep 6Hello, I guess I'll get my sob story out the way. For 1.5 years I've been on E and cypro and I think I'm coming to terms with the fact that while I have enjoyed some of the effects of it, it's ultimately unsustainable and I can't see myself continuing to transition into a happy future. For a while I've wanted to be very feminine, and was upset ... Sep 15, 2020 · According to a 2015 landmark survey of over 27,000 transgender people in the United States, 25% of trans people who tried to obtain insurance coverage for their hormone treatment were denied. Herbal supplements can add up, too (Pueraria Mirifica typically runs around twenty dollars a bottle), especially at the quantity necessary to see results ... Jun 6, 2023 · Testosterone blockers, also known as anti-androgen drugs, are commonly prescribed to transgender women to block the effects of testosterone, the primary male sex hormone. By doing so, the drug can reduce some of the characteristic male traits (like facial hair and male-pattern baldness). Testosterone blockers are taken alongside estrogen, the ... Sep 15, 2020 · According to a 2015 landmark survey of over 27,000 transgender people in the United States, 25% of trans people who tried to obtain insurance coverage for their hormone treatment were denied. Herbal supplements can add up, too (Pueraria Mirifica typically runs around twenty dollars a bottle), especially at the quantity necessary to see results ... Whatever the reason, its worth understanding that there are natural supplements that can help you achieve similar results, though usually over longer time periods and with milder side-effects. As a personal aside, I actually started my MtF transition using natural hormonal supplements rather than synthetic HRT.The gender-affirming procedures performed depend largely on patients' priorities (i.e., the greatest sources of gender dysphoria), although chest operations are the most commonly performed. For the individual transitioning from female to male, this would involve mastectomy. For male to female (MTF) persons, HRT occasionally results in ...Information on feminizing hormone therapy from Seattle Children’s Gender Clinic. Feminizing hormone therapy is an option that can help people who are transge...Keep your HRT doses low and incidences of blood clots and cancer will be very unlikely to occur. Start at r/transdiy. That’s a good place to hang out at for a newbie to DIY HRT. Do your research. Herbals will only drain your bank account. They won’t give you DD Dolly Parton tits.The combination of hormone replacement therapy and breast enhancement surgery can significantly enhance the bodies of transgender women into a distinctly feminine contour. For many transwomen, these changes are satisfying enough to live out a full life on just HRT alone. A study published by Translational Andrology and Urology found that ...Fenugreek /Hu Lu Ba ( Trigonella foenum-graecum) seeds contain a compound (diosgenin) that promotes breast tissue growth. Sprouted seeds contain much more diosgenin than the unsprouted seeds, so breast enlargement is more noticeable if you sprout the seeds first. Fennel works in much the same way. Hops have 0.2-20% the potency of estradiol.Hello, I guess I'll get my sob story out the way. For 1.5 years I've been on E and cypro and I think I'm coming to terms with the fact that while I have enjoyed some of the effects of it, it's ultimately unsustainable and I can't see myself continuing to transition into a happy future. For a while I've wanted to be very feminine, and was upset ...Spironolactone is the most commonly used anti-androgen in feminizing hormone therapy. Spironolactone works by both blocking the production of and action of testosterone. Spironolactone can cause you to urinate excessively and feel dizzy or lightheaded, especially when you first start taking it. Aug 2, 2023 · The combination of hormone replacement therapy and breast enhancement surgery can significantly enhance the bodies of transgender women into a distinctly feminine contour. For many transwomen, these changes are satisfying enough to live out a full life on just HRT alone. A study published by Translational Andrology and Urology found that ... As you go through menopause, your adrenal glands form an important site for sex hormone production, as well as the release of stress hormones. If you’re suffering from stress, the small levels of oestrogen and other sex hormones produced by your adrenals may be affected. Don’t forget, your body still needs oestrogen to protect your bone health.Effects from Estrogen HRT 1-3 months after starting HRT: 3-6 months after starting HRT: 1 year or more after starting HRT: This therapy can take several months for noticeable changes to occur, and up to two-to-four years for noticeable effects to completely fill in. Some effects can remain permanent, even if you decide to stop HRT.Best. Add a Comment. Erica_fox • 1 yr. ago. Biotin to get the hair and nails growing. DHEA gets converted to estrogen in the body. Other than that, drink lots of water and exercise. I stopped doing upper body exercises about 6 months prior to HRT. Now I'm 2+ months on HRT and feel like I could go back. A lot of this has to do you their own ...Mar 17, 2022 · Nutrition guidelines ask us to consider the food we consume under the guidance of quantity, quality, and serving sizes generalized for the entire population. Similarly, transgender people starting ... When undergoing MTF transition, it is especially important to nurture your body in a way that protects and supports your cardiovascular system. Omega-3 fatty acids, like those found in cold water ocean fish or fish oil supplements, such as Mega Omega™, are an excellent promoter of a healthy cardiovascular system. Epidemiological and clinical ...that respond to sex hormones. Some of these medications are also hormones, and some are another type of chemical. Typically MTF hormone therapy involves estrogen, medication to block testosterone, or a combination of the two. Sometimes a progestagen is added to the mix. 1. Estrogen Estrogen is the main hormone responsible for promoting “female” Oct 4, 2021 · The gender-affirming procedures performed depend largely on patients' priorities (i.e., the greatest sources of gender dysphoria), although chest operations are the most commonly performed. For the individual transitioning from female to male, this would involve mastectomy. For male to female (MTF) persons, HRT occasionally results in ... One of the MTF HRT effects of long-term use of may result in infertility, with permanent infertility being a distinct possibility. Sexual responsiveness will likely diminish over the course of hormonal therapy, potentially resulting in the inability to achieve or maintain an erection. These effects are the basis for feminizing hormone therapy ...MTF Transition Tips With or without Hormones. 7 Things to Know Before Male to Female SRS. 6 Myths About Being Transgender. How to Come Out as Trans – 6 Tips and Advice. Blending in as a Transgender Women – 7 MTF Passing Tips. Male to Female (MTF) Top Surgery – What To Expect. Effects of HRT MTF: 4 Emotional and Psychological Implications Hello, I guess I'll get my sob story out the way. For 1.5 years I've been on E and cypro and I think I'm coming to terms with the fact that while I have enjoyed some of the effects of it, it's ultimately unsustainable and I can't see myself continuing to transition into a happy future. For a while I've wanted to be very feminine, and was upset ...When it comes to hormone replacement therapy (HRT), this is how the MTF transition timeline typically goes: Step #1: Take androgen receptors that block male sex hormones and suppress testosterone production. Step #2: After one to two months, start taking estrogen to suppress testosterone levels even further and induce feminine traits, like ...In fact, genetic males and females are born with the same breast anatomy and breast growth is triggered simply by hormones. During puberty, genetic females develop breasts because their bodies produce hormones (mainly estrogen) that trigger growth which is how they grow boobs naturally. Genetic males produce different hormones (mainly ... Breast enhancement supplements aren't likely to work and might have side effects. Many supplements are marketed as natural means of breast enlargement. Breast enhancement supplements typically contain a variety of herbs, such as saw palmetto and wild yam. Supplement manufacturers often discuss the potential benefits of plant-derived substances ...How Does MTF Compare to Other Methods of Transition. Step 1 – Physical Changes. Changes to Your Skin. Breast Development Begins. Redistribution of Body Fat. Changes in Hair growth. Step 2 – Changes in Your Emotions. Step 3 – Changes in Sexual Aspects. Step 4 – Reproductive System Changes. Estrogen on it’s own induces breast development, and anti-androgens like spironolactone have a side effect of growth of chest tissue. Theoretically, people taking estrogen and spiro as part of their HRT routine could get an extra boost in breast development, but it’s hard to say. Spironolactone also isn’t exclusive to gender-affirming ...I was just starting to have breast growth on the rest of the chest, beyond just the nips and areolas, 3 weeks ago but then it all sorta deflated losing all thier recent growth and the buds stopped being so sensitive. I was wondering if it had anything to do with the collagen pills I just started taking last week. According to a 2015 landmark survey of over 27,000 transgender people in the United States, 25% of trans people who tried to obtain insurance coverage for their hormone treatment were denied. Herbal supplements can add up, too (Pueraria Mirifica typically runs around twenty dollars a bottle), especially at the quantity necessary to see results ...Jan 24, 2023 · P. mirifica is a plant from the legume family along with peas and beans. This herb may have some potential uses for menopause, bone health, and high cholesterol. There are a limited number of human studies. For this reason, take P. mirifica with caution. Side effects and medication interactions are possible. Testosterone peaks in late adolescence and declines 1% a year. A man who undergoes hormone replacement therapy may experience increased energy and weight loss. Bio-identical hormones can also be used to improve sexual function. Although hormone replacement therapy can be effective, there are risks and side effects.Estrogen on it’s own induces breast development, and anti-androgens like spironolactone have a side effect of growth of chest tissue. Theoretically, people taking estrogen and spiro as part of their HRT routine could get an extra boost in breast development, but it’s hard to say. Spironolactone also isn’t exclusive to gender-affirming ... Oct 4, 2021 · The gender-affirming procedures performed depend largely on patients' priorities (i.e., the greatest sources of gender dysphoria), although chest operations are the most commonly performed. For the individual transitioning from female to male, this would involve mastectomy. For male to female (MTF) persons, HRT occasionally results in ... How Does MTF Compare to Other Methods of Transition. Step 1 – Physical Changes. Changes to Your Skin. Breast Development Begins. Redistribution of Body Fat. Changes in Hair growth. Step 2 – Changes in Your Emotions. Step 3 – Changes in Sexual Aspects. Step 4 – Reproductive System Changes. I was just starting to have breast growth on the rest of the chest, beyond just the nips and areolas, 3 weeks ago but then it all sorta deflated losing all thier recent growth and the buds stopped being so sensitive. I was wondering if it had anything to do with the collagen pills I just started taking last week.When undergoing MTF transition, it is especially important to nurture your body in a way that protects and supports your cardiovascular system. Omega-3 fatty acids, like those found in cold water ocean fish or fish oil supplements, such as Mega Omega™, are an excellent promoter of a healthy cardiovascular system. Epidemiological and clinical ...I want to start taking it again will it effect my hrt in a good or bad way. I have found taking vitamin D, Magnesium, Potassium and calcium supplements will help. I also take a collogen boosting supplement to promote better hair, nails and bone density management. I know this is an old post but I just started researching supplements and hrt ... MTF Transition Tips With or without Hormones. 7 Things to Know Before Male to Female SRS. 6 Myths About Being Transgender. How to Come Out as Trans – 6 Tips and Advice. Blending in as a Transgender Women – 7 MTF Passing Tips. Male to Female (MTF) Top Surgery – What To Expect. Effects of HRT MTF: 4 Emotional and Psychological Implications
Hormone Replacement Therapy. Many baby boomers are on hormone replacement therapy (HRT), which can deplete vitamins B6 and B12, folic acid and magnesium. These nutrients are critical for heart health, as well as for mood. Rather than an antidepressant prescription, these women should be given the appropriate supplements to restore balance.. Fc2 ppv 3157428
Oct 4, 2021 · The gender-affirming procedures performed depend largely on patients' priorities (i.e., the greatest sources of gender dysphoria), although chest operations are the most commonly performed. For the individual transitioning from female to male, this would involve mastectomy. For male to female (MTF) persons, HRT occasionally results in ... Treating menopausal symptoms with estrogen and progestin together is known as estrogen-progestin therapy (EPT) or combined hormone therapy. Although estrogen alone improves the symptoms of menopause, it increases the risk of cancer of the uterus ( endometrial cancer). Adding a progestin to the estrogen lowers the risk of endometrial cancer back ...Certain herbs contain chemicals (known as phytoestrogens) that mimic the effects of estrogen. These herbs can be used to stimulate breast growth in biological males. Many people choose to use herbs as a natural alternative to synthetic hormones. Phytoestrogenic herbs such as fenugreek, wild yam, fennel, red clover, and pueraria mirifica have ...These supplements can be difference makers for MTF patients in need of a boost due to aging or changes in hormone profiles. Get Into Hair Growth Shampoos and Essential Oils. Shampoos and conditioners are often labeled as having growth-boosting ingredients, and some products may even be marketed toward MTF demographics seeking to lengthen their ...Best. Add a Comment. Erica_fox • 1 yr. ago. Biotin to get the hair and nails growing. DHEA gets converted to estrogen in the body. Other than that, drink lots of water and exercise. I stopped doing upper body exercises about 6 months prior to HRT. Now I'm 2+ months on HRT and feel like I could go back. A lot of this has to do you their own ...Seems to not have a huge effect, although that's on a lower zinc dosage (15mg per day). Although this study (along with many studies that involve HRT!) had a very low sample size, with only 8 participants in each group. Wow, thanks so much for finding this and taking the time to send it my way! That is great news! Male-to-female (MTF) hormone therapy, or estrogen hormone therapy, can cause a person to experience physical, emotional, sexual, and reproductive changes. Some changes can reach their full...Calcium, or a multivitamin for menopause/older women is beneficial to keep your bones strong since HRT can lead to brittle bones. Intersex HRT 6/1716 6mg weekly injection Estradiol/50mg Spiroi •. I eat quite a bit of fish. Mostly sockeye salmon and cod. Sep 10, 2020 · blessed thistle. milk thistle. dong quai. fennel seed. fenugreek. wild yam. However, there’s relatively little evidence on whether these supplements are effective and safe to use for breast ... Canonico M, Plu-Bureau G, Lowe G, Scarabin PY. Hormone replacement therapy and risk of venous thromboembolism in postmenopausal women: systematic review and meta-analysis. Bmj. 2008;336(7655):1227. Price TM, Blauer KL, Hansen M, Stanczyk F, Lobo R, Bates GW.Calcium, or a multivitamin for menopause/older women is beneficial to keep your bones strong since HRT can lead to brittle bones. Intersex HRT 6/1716 6mg weekly injection Estradiol/50mg Spiroi •. I eat quite a bit of fish. Mostly sockeye salmon and cod.Monitoring for transgender women (MTF) on hormone therapy: Monitor for feminizing and adverse effects every 3 months for first year and then every 6– 12 months. Monitor serum testosterone and estradiol at follow-up visits with a practical target in the female range (testosterone 30 – 100 ng/dl; E2 <200 pg/ml). Once menstruation has ceased, iron requirements fall from 18 mg to 8 mg per day (i.e., avoid a standard women’s multivitamin). Transgender men may also be prescribed diuretics that require a diet lower in potassium rich foods such as bananas and coconut water. For more information on transgender health visit the University of California, San ...Nutrition guidelines ask us to consider the food we consume under the guidance of quantity, quality, and serving sizes generalized for the entire population. Similarly, transgender people starting ...Although I agree that conventional feminizing hormone therapy is certainly the most reliable, medically proven road to MtF transformation, it’s certainly NOT the only method that can work. I believe that feminizing herbs, along with certain feminizing foods, can be effective—albeit on a lesser scale—too. There seems to be waaaaaay too ...MTF Transition Tips With or without Hormones. 7 Things to Know Before Male to Female SRS. 6 Myths About Being Transgender. How to Come Out as Trans – 6 Tips and Advice. Blending in as a Transgender Women – 7 MTF Passing Tips. Male to Female (MTF) Top Surgery – What To Expect. Effects of HRT MTF: 4 Emotional and Psychological Implications It is a common type of transgender hormone therapy (another being masculinizing hormone therapy) and is used to treat transgender women and non-binary transfeminine individuals. Some, in particular intersex people but also some non-transgender people, take this form of therapy according to their personal needs and preferences. .